Balancing in the Tides of Life.
Balancing yoga postures have never been the easiest postures for me, but I was drawn to try Warrior III while at Ogonquit Beach in Ogonquit, Maine just to see if I could hold the posture with sand, sea, and breeze beneath and around me. I was standing on pretty firm sand but my foot […]
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Peaceable Pathways
Join me at The Gathering Grounds, 104 Route 13, Brookline, NH 03033 or The Albert Harris Center, Pepperell, MA 01463 for the following event* *Wednesday, July 16th – Mudra Magic: Deepening Your Breath, 4:30 – 5:30 pm, The Gathering Grounds in Brookline, NH $30 Learn mudras, hand gestures, that help you deepen your breath for full, healthy […]
Starting the New School Year During Covid-19 …
The start of the new school year is fast approaching. Some school districts know what their instructional plan is going to be; others are still trying to put it together. No matter where your school district is in this process, there is more than enough angst for parents and their children related to Covid-19 as it relates […]
You Don’t Have to be the Tallest Tree in the Forest
“You don’t have to be the tallest tree in the forest.” Those words came as a message for me from Dr. Lewis Mehl Madrona, M.D., psychiatrist, and Native American healer in ceremony the last day of a week-long healing workshop some time ago. How did I know the message was for me? I knew because as he said […]