How many of you find it hard to “make time” for yourselves?   Yes, there is work, the kids’ activities, the grocery shopping, taking the car to the garage, any number of chores that must get done.  Our lives often seem to lack space for us to care of our physical, mental, emotional and spiritual […]

We’ ve all have heard that we should ‘be in the moment,’ or ‘enjoy each moment to the fullest.’  This advice for living may sound trite, overused, but there is great truth in those words for one never knows when the moments will end.   When three generations of my immediate family gathered in Florida […]

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