Now that your children are off to school, you may have more time to yourself, which can be a bit of a downer at first when you have been so busy and accustomed to being with your children during the summer months.  Other parents are more rushed because they now have their kids’ school and […]

How many of you find it hard to “make time” for yourselves?   Yes, there is work, the kids’ activities, the grocery shopping, taking the car to the garage, any number of chores that must get done.  Our lives often seem to lack space for us to care of our physical, mental, emotional and spiritual […]

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