The new year is fresh, just begun.  For many of us it came in with great gusto and record breaking temeperatures.  For some of us, it comes with the making of new year’s resolutions such as:  I’m going to start that long, overdue diet this year; I’m going to ask for the raise I […]

Dragon Breath is a great way to release the anxieties and worries that may be making it difficult for you or your students/children to function well in your lives.  Join me on this free, audio offering from the “Spotlight” article of me on the Moving Spirit newsletter as I lead you through this releasing, breathing […]

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