Dragon Breath for Releasing Anxiety and Worry

dragonsbreath

Dragon Breath is a great way to release the anxieties and worries that may be making it difficult for you or your students/children to function well in your lives.  Join me on this free, audio offering from the “Spotlight” article of me on the Moving Spirit newsletter as I lead you through this releasing, breathing pattern.  Feel the tension dissolve with each breath!

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Peaceful blessings,

Sandy

No Responses to “Dragon Breath for Releasing Anxiety and Worry”

Leave a Reply




FOLLOW US ON TWITTER