Dragon Breath for Releasing Anxiety and Worry
Dragon Breath is a great way to release the anxieties and worries that may be making it difficult for you or your students/children to function well in your lives. Join me on this free, audio offering from the “Spotlight” article of me on the Moving Spirit newsletter as I lead you through this releasing, breathing pattern. Feel the tension dissolve with each breath!
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Peaceful blessings,
Sandy
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Peaceable Pathways
Join me at The Gathering Grounds, 104 Route 13, Brookline, NH 03033 or The Albert Harris Center, Pepperell, MA 01463 for the following event* *Wednesday, July 16th – Mudra Magic: Deepening Your Breath, 4:30 – 5:30 pm, The Gathering Grounds in Brookline, NH $30 Learn mudras, hand gestures, that help you deepen your breath for full, healthy […]
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